10 July 2021, IELTS Exam, Writing Task 2, General Training, INDIA

10 July 2021, IELTS Exam, Writing Task 2, General Training, INDIA

Q. Many working people do little or no physical exercise during the working day or in their leisure time and have health problems as a result? What can be done to fix this problem?

Working people nowadays devote less and less time to exercise, resulting in many health problems like heart disease and obesity. This is mainly due to the fact that most employees are busy with their work and have practically no time for themselves. Addiction to television programs and video games also prevents them from engaging in physical activity in their free time.

Everyone is busy these days. People work so hard to meet their personal and professional commitments that they hardly have time to rest or exercise. For example, most employees now work overtime to meet deadlines. By the time they get home, it’s quite late and they don’t have the time or energy to go to the gym. Even in countries with a five-day work week, people rarely train on weekends. They either go to bed or sit in front of a computer or TV. Unfortunately, a sedentary lifestyle negatively affects their health.

Creating awareness about the risks of physical inactivity is the first step to counter this problem.. The government should launch campaigns to encourage people to exercise at least a couple of times a week. In addition, employers who require their employees to work overtime should be punished. Moreover, companies should be encouraged to set up gyms and sports fields on their premises, and employers should be allowed access to them during breaks. Studies have shown that even simple stretching can help people get rid of lethargy and increase their productivity.

In conclusion, a stressful lifestyle is the main reason why people are unable to exercise normally. The solution to this problem is to establish an eight-hour workday and encourage physical activity during leisure time are the solutions to this problem.

👉Click Here For Academic Eve. 10 July 2021 Writing Task 1

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👉Click Here For Academic Eve. 10 July 2021 Writing Task 2